Hair + Scalp Health: Let’s Start at the Root 🌱
Key Takeaways
Hair growth starts inside the body — Strong, healthy hair begins with internal health. Hormones, nutrient levels, and gut wellness directly influence growth cycles and follicle vitality.
Nutrition and circulation matter — Protein, iron, zinc, biotin, and essential fats fuel hair production; improved scalp circulation delivers those nutrients where they’re needed. Eat well, move often, and consider targeted scalp massage or stimulation.
Clean scalp = better growth — A balanced, residue-free scalp creates the ideal environment for follicles to thrive. Regular, gentle cleansing removes buildup that can block growth and irritate the skin.
Moisture comes from water, not oil — Hydration starts from within; water and humectants attract and retain moisture. Oils seal and protect, but they don’t hydrate. Prioritize internal hydration and water-based products before sealing with oils.
Balance is everything — Healthy haircare is a layered approach: nutrition + circulation + clean scalp + proper hydration + protective
Scalp to Strand
Healthy Hair Education by Brandy Andrews Salon
Healthy Hair, from the Root to the Results!
Scalp to Strand is the education hub of Brandy Andrews Salon—created to teach the foundation of healthy hair. We focus on scalp health, proper haircare habits, and realistic routines that support long-term growth and retention. This space is for learning the WHY, not just following trends.